Swordfish involtini

Involtini di pesce spada olio di semi d'uva ( vinacciolo ) Piave

Description

Swordfish involtini are an explosion of Mediterranean tastes and flavors. Perfect for a lunch or a dinner, they are great after an appetizer or a first course prepared with fresh fish.

Ingredients

  • 500g salmon fillets
  • 200g breadcrumbs
  • 1/2 chopped onion
  • 2 tbsp chopped parsley
  • BENVOLIO GRAPESEED OIL
  • Salt to taste
  • Pepper to taste
  • Bay leaves

Sheet

Difficulty: medium
Cooking time: 35 minutes
Serves 4 people

Cooking instructions

1. In a pan, sauté the chopped onion with a little Benvolio grapeseed oil and add 100 grams of breadcrumbs, a pinch of salt and a sprinkling of pepper, cooking for few minutes.

3. Flatten the swordfish fillets and put at the center of each slice a spoonful of the sauce previously prepared, rolling up the slice on itself making sure the ends are closed tightly.

4. Close the swordfish involtini prepared with a wooden skewer, alternating with a bay leaf.

5. roll the involtini, before in oil, and then in breadcrumbs, making sure to put them on a baking sheet covered with baking paper.

6. Bake in preheated oven at 180°C for about 20 minutes and serve.

Some more advices:

Bay leaves can be replaced with other spices or vegetables according to your taste.